Ashwagandha (Withania Somnifera) Indian Spirit

Ashwagandha is a true aphrodisiac with anti-aging properties! This ancient Indian root gets its name from its smell. Ashwagandha, in fact, means “horse smell” in Sanskrit. This Indian wonder root, or in Ayurvedic “Indian Ginseng,” is praised for its medicinal properties. This root has many positive effects on the human body and mind. Thus, Ashwagandha is said to promote cellular aging, positive mood, stamina, better memory and cognition ability. Moreover, this root powder also has anxiety, stress and anti-inflammatory effects. It is a true aphrodisiac for both the female and male sex.

Ingredients

Ashwagandha powder (Withania somnifera).

Effects

• One of the many praised effects of this ancient and widely used herb is to slow down the aging process. Ashwagandha actually works against cellular aging. This means that, for example, new/existing wrinkles on the face are less likely to appear or deepen.
• Ashwagandha has a mild aphrodisiac effect, supports memory and stimulates the thought process. Acts as an anti-stress, anti-anxiety, anti-inflammatory and antidepressant.

Use

Ashwagandha powder can be taken capsules or combined with fresh fruit or a delicious fruit juice/smootie. Ashwagandha can be used daily provided the dose of max 2 x 0.25 grams per day before a meal is adhered to. You can also make tea from this herb.

Preparation of tea:

Take 1 teaspoon (2 grams) of Ashwagandha powder and boil it in 300 ml of water for 10 minutes. Grab a strainer and carefully pour the water through the strainer into a tea cup. To avoid nausea, it is better not to take the tea on an empty stomach.

Storage advice

Store this product in a cool and dark place such as a kitchen cabinet and out of the reach of children.

Contents

Ashwagandha (Withania somnifera) Indian Spirit – 50 grams.