Parties & supplements: information & points of interest

Of course, a party is fun in itself. Some people consider party supplements to support energy or stamina, for example. Below you will find information on some commonly mentioned products and important points of interest for responsible use. This text is informative and not a substitute for medical advice.

XTCY is presented by the manufacturer as a “natural alternative to XTC.” However, there is no reliable clinical evidence that this product offers the same effects as XTC. The ingredient list states, among other things:

• Guarana extract
• Maca extract
• L-Tyrosine
• Chrome
• Niacin
• Taurine
• Methyltheobromine

Note: Using this type of product carries additional risks – especially when used in combination with alcohol or other substances.

MDAA is sold with the claim “natural alternative to MDMA.” This is a marketing claim; there is no scientific evidence that it offers the same effects as MDMA. The ingredient list includes:

• Vitamin B3
• Lepidium Meyenii (Maca)
• Methyltheobromine
• Chromium (III)
• 2-aminoethane sulfonic acid
• Guarana extract
• L-tyrosine

Note: The effect of this combination in a party setting has hardly been studied. Thus, literature indicates that Maca may have positive effects on subjective well-being in other contexts. See: PubMed:Effect of Maca on well-being (2024)

These capsules contain adaptogenic and antioxidant ingredients such as Ginkgo Biloba, Ginseng and Rhodiola. According to the description, these may contribute to energy and focus during dancing, but again, limited research in this specific context. Ingredient list:

• Creatine 395 mg
• Ashwagandha 200 mg
• Panax Ginseng Extract 200 mg
• Ginkgo Biloba 70 mg
• Centella Asiatica 67 mg
• Choline 53 mg
• Vitamin C 37 mg
• Grape Seed Extract 35 mg
• Guarana (30% caffeine) 35 mg
• Rhodiola rosea 35 mg
• Turmeric 35 mg
• Bacopa monnieri 33 mg
• Piper nigrum Extract 2 mg
• Vitamin B6 0.47 mg

Drink plenty of water and pay attention to your body’s reaction – especially when moving a lot or in a warm environment.

These capsules include caffeine, B vitamins and plant extracts, and are positioned as support to reduce energy dips during partying. Sample ingredient list:

• Vitamin B2 – 1.6 mg
• Vitamin B3 – 18 mg
• Vitamin B5 – 6 mg
• Vitamin B6 – 10 mg
• Vitamin B12 – 3 mcg
• L-Tyrosine – 50 mg
• Plant extract blend (non-cocaine containing) – 590 mg

Note: Do not use with alcohol or other stimulants – combination use increases the risk of adverse effects.

This variant contains Kratom, turmeric and passion flower, among other ingredients. Kratom (Mitragyna speciosa) is under scientific and legal debate because of risks of dependence, tolerance and side effects. See: PubMed:Review Kratom effects (2014)

• Passion Flower – 100 mg
• Motherwort – 100 mg
• L-Tyrosine – 30 mg
• Turmeric – 50 mg
• Kratom – 30 mg
• Magnesium stearate
• Cellulose
• Hydroxypropylmethylcellulose

WARNING: Kratom use can lead to dependence or withdrawal symptoms, especially with regular or high-dose use. NEVER use in combination with alcohol, other drugs or stimulants.

1. Read the label: check ingredients and dosage carefully. Some substances may interact with alcohol or medications.
2. Start with little: try a low dose first (if you decide to use) to see how your body reacts.
3. Avoid combination with alcohol or drugs: this significantly increases the likelihood of harmful interactions.
4. Hydration: drink plenty of water, especially with a lot of exercise, heat or stimulants.
5. Seek advice: when taking medications, pregnancy, lactation or health problems: consult with a doctor or specialist.

Conclusion

Supplements are often presented as natural support during the party, such as for energy, focus or mood. It is important to realize that many claims are based on marketing and are not always scientifically verified. Some ingredients carry risks – especially in combination with alcohol, drugs or long-term use. Responsible use requires critical thinking, medical awareness and proper education.

References

• Effect of Maca on well-being (2024) – PubMed
• Risks of Kratom use (2014) – PubMed

Disclaimer: This information is for educational purposes only and does not replace medical or professional advice. Always consult a physician or specialist when in doubt.