What are aphrodisiac herbs and how do you use them?

The history of aphrodisiac herbs and plants

The use of medicinal herbs has been around for many centuries. Herbs that are aphrodisiacs were also used very early on. Herbs and plants that increase your libido often have this effect thanks to improved blood flow, calming and mood-enhancing qualities, and sometimes can even affect hormones. Such herbs are also called aphrodisiacs. The word comes from the Greek goddess of love, Aphrodite.

Which is the best aphrodisiac herb for you depends on why you want to use them. Do you particularly lack the oomph to take action? Then go for a product that contains Maca or Ginseng. Both of these provide more energy and can also kickstart your sex drive. Two birds with one stone! Below you will find a list of the best aphrodisiac herbs and products you can use to revive your sex life.

Maca

Maca is often considered a powerful aphrodisiac. It is known for its ability to increase libido, gives energy and can improve fertility. It also appears to be effective in erectile dysfunction among men taking antidepressants that fall under the SSRIs. Because of the various benefits Maca has for your sexual health and energy,you will find it in various supplements such as the libido booster Sexy Me and Royal S.

Damiana

Damiana is considered a mild aphrodisiac that relaxes and reduces anxiety. Several Native American tribes use elixirs based on Damiana to increase potency and sex drive. Try it for yourself with our Damiana from Indian Elements ! Here you make tea with it, after which you are covered for about 1.5 hours. That should be enough… Also this Love Elixir is a tea that contains Damiana, among other ingredients. 

Damiana, by the way, can also be found in our Happy Cap Sex-E , in convenient capsule form. Or go for our CBD Love Gummies , which contain the relaxing CBD in addition to Damiana.

Muira Puama

Muira Puama comes from the shrub of the same name and is also known as “potency wood. This plant is capable of improving erections, making it a godsend for men who experience problems with this. In addition, Muira Puama increases libido in both men and women. Tip: combine with Damiana for optimal effect!

Ginseng

Ginseng is an herb that has many beneficial effects. Thus, it is used to improve focus and memory and give more energy. In addition, it is known to do you a favor between the sheets as well. Research shows that it is effective for erectile dysfunction, but women also experience more desire after using ginseng. You can find this all-rounder in a number of our products, such as the energizing Atomic . In addition, ginseng is one of the ingredients in Libido Xtra, our love capsules for men and women.  

Besides herbs and plants that are aphrodisiacs, there are other things you can do to increase your sex drive. Buying new underwear often does wonders (no matter what sex you are). Also consider the setting in which you sleep, date and sex. Turn your bedroom into a true love nest, with clean sheets, inspiring erotic art, red roses and, of course, the right lighting. Turn off that big bright ceiling lamp and put down some colored LED lights; this does wonders for the atmosphere.

Look at your lifestyle

And even exercise is good for your love life. Passivity can wreak havoc on your energy and hormone levels, and thus your libido. When we do cardio or strength training, all sorts of processes are set in motion in our bodies that, among other things, improve your blood flow and create the right hormones.

 

And did you know that you can also use food to fuel your libido? In fact, certain foods can stimulate libido. Eat lots of avocados, nuts, dark chocolate, saffron, figs and oysters. These are often considered natural aphrodisiacs.

Stress can also cause you to have no desire (or time) for intimacy. Even if you have a full schedule, make sure you consciously set aside time for some affection and possible action in the bedroom. It quickly slips in when you’re busy with work or children, but for your overall well-being, intimacy is quite indispensable.

 

One last tip: involve your bed partner(s) in your mission to bring more lust into your life. Ask what they would like to see from you, what they find attractive or pleasing, and explore together to get more enjoyment out of this surely pretty important part of your life.